
Personal Development

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Dealing with relationship conflict
We doubt there is a single person who will go through life without having to deal with a relationship breakdown. In many respects finding out what you don’t like about other people’s behaviour is a good marker for discovering what you do like.Read now -
Getting to know yourself through journaling
What does ‘getting to know yourself’ mean? At first glance, it might seem as simple as working out your sense of fashion, what you like to eat or what music you like to listen to.Read now -
Why day dreaming is so important
At some time in the next hour, you’ll likely find yourself detaching from what’s going on around you, allowing your attention to drift and wander.Read now -
Introduction To Notebook Mentor
Notebook Mentor sprang to life as an idea on the 20th floor of an office block in the East of Hong Kong Island. Our Founder, Elisa Nardi was at work, in an executive meeting, unable to fully focus on the risk and governance conversation that was taking place.Read now